bravely.B

Empowering Leaders, Embracing Change: Bravely Navigate Menopause and Beyond

What I loved about Bianka is that she was easy to talk to and open up to. - Megan, Senior Manager

What I loved about Bianka is that she was easy to talk to and open up to. - Megan, Senior Manager

Her deep expertise and genuine passion were evident throughout, leaving a lasting impression on all of us. - Vanessa, CEO

Her deep expertise and genuine passion were evident throughout, leaving a lasting impression on all of us. - Vanessa, CEO

As a result of the sessions, and Bianka’s expertise, I was able to focus on priorities, move forward more efficiently and better understand my aspirations. - Bella, Educational Mental Health Practitioner

As a result of the sessions, and Bianka’s expertise, I was able to focus on priorities, move forward more efficiently and better understand my aspirations. - Bella, Educational Mental Health Practitioner

Welcome to bravely.B

My passion is to empower women in leadership positions to navigate the challenges of menopause with resilience, creativity, and empathy.

My mission is to build a community where female leaders can profoundly reduce stress, foster well-being, and develop protective strategies against professional challenges.

Through my unique blend of Dramatherapy, training, and consultancy, I turn creative activities into concrete concepts, strategies, and professional development for individuals and teams.

“Thanks to Bianka, our team feels more confident and prepared to support the children we work with, and also to enhance our professional practice and personal well-being.”

— Vanessa, CEO

bravely.B blog

“A word after a word after a word is power” (Margaret Atwood)

đŸ¤Ģ shhh.... sneak preview....👀 . . . 🌟 Exciting Times Ahead 🌟 🤩I'm so proud that I'll be featured in the next edition of The Lead - the magazine by @femalefactor.global 🗞 You can pick up a hard copy at their Summit in Vienna and I'll post t
🔴 Transform Your "F*** It! Button! 🔴 We've all had those weeks - the ones where you just want to scream and hit the "F*** It!" button. 😤 In my new blog post I explore how to turn maladaptive coping strategies into moments of self
🌟 Brain Gain, Not Brain Drain 🌟 Ladies, did you know menopause can be a superpower for your leadership journey? đŸ’Ē✨ I just dropped a new blog post diving into how we can turn the challenges of menopause into opportunities for growth and resilienc
What a fantastic way to wrap up the week! 🎉 Joining the @aspireleadershipuk team for their leadership breakfast today was an absolute joy. Their workshop was packed with insightful discussions, addressing those everyday leadership challenges in su
Fancy a little feelgood Tuesday Testimonial? Recently I had the joy and privilege to deliver an introductory mental health course to the youth worker team @chance_uk who support and mentor children faced with a fair few challenges in their young li
This week, I've been really struck by all the personal stories and reflections I've read this week on people's experiences of mental health at work. It made me reflect on the work I do, what I observe, and how grateful I am to all those conversatio